Alcohol and Aging Effects: Does Alcohol Make You Look Older?

alcohol make you look older

These proteins are vital for maintaining skin elasticity and firmness. The breakdown of these fibers leads to sagging skin, deeper wrinkles, and an overall aged appearance. Yes, alcohol abuse can indeed accelerate the aging process, affecting both the skin and overall appearance in multiple ways. Over time, heavy drinking can lead to more serious oral problems like gum disease, tooth decay, mouth sours, and oral cancer. Heavy drinking over a period of time can cause a physical dependence on alcohol. If you suddenly stop drinking, your body will often experience withdrawal.

alcohol make you look older

Alcoholism in the Elderly: Symptoms

Because alcohol affects your sleep, you may also notice under-eye circles the day after drinking (10). Alcoholic drinks are high in calories and have no nutritional benefit to your body. When does alcohol make you look older uncertainty about, well, everything, was too much to bear, I found solace in a glass of wine. My husband and I took our weekend wine-and-cheese tradition and made it an everyday event.

It Can Affect Your Heart

  • Although alcohol might make you feel more relaxed in the moment, in the long run it can increase anxiety and depression, feeding into a negative cycle.
  • Since alcohol depletes levels of vitamins, (especially vitamin A) the skin’s collagen levels plummet.
  • The emotional toll of addiction also exacerbates stress, which is known to age both the body and mind prematurely.
  • Aging effects on the skin vary depending on the type of drug.

You may gain weight and have a hard time losing it, making you feel older than your years. Once a person has identified a problem and wants treatment, it may be possible to reverse certain signs of aging that come from abusing alcohol. It is advised to eat a balanced diet so that adequate nutrition returns to the body. Also, it is essential to drink plenty of water so that dehydration is no longer an issue. Finally, it is essential to visit a medical professional so that tests can be run to examine certain organs and systems. For example, if a person experiences hair loss for a thyroid problem caused by drinking, this issue may be resolved when alcohol abuse ends.

alcohol make you look older

Centenarians Often Healthier Than Younger Seniors

These conditions don’t have a cure, but treatment can help make symptoms more manageable and have less of an effect on your appearance. Alcohol can have temporary and long-term effects on your physical appearance. The severity of these changes usually depends on how long and how often you drink. While drinking may help some people fall asleep, it ultimately leads to a less restful night’s sleep, which can be debilitating when combined with other menopause symptoms. Beyond causing hangovers more easily, drinking alcohol has a laundry list of other downsides for women in perimenopause or transitioning to menopause. Unfortunately, the already low levels of these enzymes continue to decrease as women age, meaning that alcohol is metabolized (changed into a form your body can use) much more slowly.

alcohol make you look older

Many of the effects of alcohol on your appearance are reversible if you reduce the amount that you drink. Alcohol can have a variety of effects on our appearance, from the way your skin and eyes look, to your weight and body odour. The good news is, as you remove alcohol use, your body starts to hydrate and correctly absorb nutrients — and your hair begins to repair itself!

  • Additionally, alcohol dilates blood vessels, leading to persistent redness, particularly on the face.
  • Liver disease isn’t reversible, but you can treat some of the skin conditions it causes to help make  symptoms less noticeable.

Your hair and nails may become brittle.

One of the best things you can do for your all-around health and appearance is to drink less alcohol. But at Ria Health, we recognize that this can be easier said than done. Many people struggle with alcohol dependency, and it can be hard to know how to begin to cut back. It can impact your physical, emotional, and spiritual health, too—making you not only look but also feel older than you are.

Skin Changes

  • Broken capillaries, the tiny blood vessels near the surface of the skin, tend to crop up as you get older.
  • When the environment in your gastrointestinal tract is balanced, you’ll also have better looking skin and hair.But alcohol wreaks havoc on the digestive system.
  • Here is a closer look at how a person’s looks suffer from excessive alcohol consumption.
  • Usually, alcohol makes a person toss and turn during the night.
  • Yes, alcohol abuse can indeed accelerate the aging process, affecting both the skin and overall appearance in multiple ways.

When you consume alcohol, you deprive your skin of the water and nutrients it needs to function correctly. Burning Tree Ranch is a specialty program dedicated to the treatment of chronic addiction and mental health. Our program is long-term, progress-based, and highly intensive. It can occur when the liver can no longer filter out a yellow-orange substance in the blood, causing it to show up in the skin, according to WebMD.

alcohol make you look older

Alcohol Increases Stress Hormones

  • The effect alcohol can have on breathing in older adults taking opioids is stark.
  • As you age, the body’s mechanisms that protect you from free radicals diminish.
  • The stress on the heart and circulatory system accelerates the aging process, making the individual more susceptible to age-related health problems.
  • An array of over-the-counter medications can interact poorly with alcohol.
  • This is often a result of alcohol-induced liver damage, which affects the body’s ability to process and eliminate toxins.

In fact, one study uncovered that alcohol makes the body age at the cellular level, which heightens the risks for developing age-related illnesses. Also, alcohol can damage the liver, which is responsible for the detoxification of the body. When this occurs, premature aging results and has vast negative effects on a person’s appearance. Have you ever considered whether your drinking habits might be affecting how you look? It’s a common concern, especially as we start to notice changes in our appearance over time. The relationship between alcohol and aging goes beyond just feeling tired after a night out.

Alcohol and aging are also synonymous due to the negative effects alcohol has on the body. As you age, changes in body weight can alter how alcohol is metabolized and how quickly alcohol leaves the system, affecting how you feel the next day. Both gaining and losing weight can impact this process, and, interestingly, so does your blood alcohol level. This is a stark reminder of how closely alcohol and aging are intertwined. If you find hangovers becoming increasingly rough, it might be a sign to reevaluate your drinking habits. Regular consumption of alcohol can lead to high blood pressure, heart disease, and an increased risk of stroke.

Could a Daily Glass of Wine Lower Your Risk of Developing Dementia?

Older people often have concerns about falling, which is a common cause of injury in seniors. But younger people who drink alcohol are at a higher risk of injury from falls due to dizziness and confusion. Chronic alcohol use weakens bones and makes them more likely to break in a fall. It also increases your likelihood of developing osteoporosis. A chief reason for these more damaging effects is changes in the liver — the primary organ that processes alcohol when it’s consumed.

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